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YOGA, SOUND....& SIP

Emily Hartford and Nicholas Williams will bring a fusion of yoga and music to Ledge Hill. Yoga asana and sound stimulation entwine to create an environment ripe for introspection, transformation and healing. This all levels posture series is synchronized to percussion, guitar and flute for deep resonance with all of the chakras to create balance and harmony. 

Stay afterwards for a beer, tea or a mocktail! 
Suggested donation $10-20 per person.

Earlier Event: July 21
DaCy Meadow Farm Cookout
Later Event: August 1
Ledge Hill is at Westport Yacht Club